A Journey to Your Higher Self
"I help perfectionistic women who struggle with self care, gut health, accountability in fitness and nutrition to befriend their inner, higher self, and empower them to a better body and mind, without the fear of failure."
Hi, I’m Alexis
Mentor | Healer | Coach
I bring a holistic approach to my work with clients, supporting health and wellness in mind, body, and spirit. As a certified coach and yoga teacher, I provide clients with mindfulness and centering practices, as well as tools to foster improved health and fitness, navigate life transitions, and support job satisfaction and growth. My own personal journey gives me particular sensitivity in supporting clients who are seeking additional support in areas such as Physical well being, Stess Reduction, Life Changes, Self Worth, Gut health, Mindfulness & Meditation and Loving one's life. It is a gift to be able to share these tools and perspectives with others. I look forward to meeting you!
Coaching Packages
01
The Invitation
to Heal
1x Two Hour Strategy Session:
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Sit down and evaluate values, goals, and mindset.
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Receive tools to change thinking patterns that aren’t serving
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Create the plan for forward momentum, accountability and strategies to maintain the course
​
Only
$300
02
The Path
to Heal
4x Two Hour Strategy Session:
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Sit down and evaluate values, goals, and mindset.
-
Receive tools to change thinking patterns that aren’t serving
-
Create the plan for forward momentum, accountability and strategies to maintain the course
​
$580
$20 Savings!
03
The Enlightened Journey
6x Two Hour Strategy Session:
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Sit down and evaluate values, goals, and mindset.
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Receive tools to change thinking patterns that aren’t serving
-
Create the plan for forward momentum, accountability and strategies to maintain the course
​
$870
$30 Savings!
04
Aligned, Dedicated and Transformed
8x Two Hour Strategy Session:
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Sit down and evaluate values, goals, and mindset.
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Receive tools to change thinking patterns that aren’t serving
-
Create the plan for forward momentum, accountability and strategies to maintain the course
​
$1,150
$50 Savings!
05
Transformed
and Thriving
12x Two Hour Strategy Session:
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Sit down and evaluate values, goals, and mindset.
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Receive tools to change thinking patterns that aren’t serving
-
Create the plan for forward momentum, accountability and strategies to maintain the course
​
$1,700
$100 Savings!
What Could Be Your Experience
"My experience working with Alexis has been invaluable. I hired her to be my health coach and life coach. What struck me the most was how knowledgeable Alexis is in her field. She knows the body. She knows the mind. She knows how they work together. I cannot stress enough how this program w/ Alexis has made me a healthier and happier person who is prepared to meet the challenges I face every day. I never want this process to end!"
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- Sarah S., Life and Health Coaching Client
