Hi! I’m Alexis Story. Certified Life Coach, NLP Master Practitioner, Health Coach, and Ordained Sacred Healer.  Lots of stuff, right? Obviously, I like to learn!  My journey to coaching started with health and working with a nutritionist when I was 14 years old! In my 20’s, my health journey moved into intense fitness, weight training, and body recomposition (balance of building muscle and losing fat).  I also developed IBS in 2005 and had an 18yr road of fighting stomach aches, stagnant digestion, bloat, weight gain, mood alteration, and inflammation. That leads me to more intense self-exploration of digestion and finding health hacks to help get rid of bloat, inflammation, and stagnant digestion. 

 

My intense focus on health, nutrition, and digestion led me to become a health coach in 2020! Right when the world came to a halt with the pandemic, I chose to take that time to explore how I could help the world more in this area of health because obviously, our world has been in a health crisis long before the pandemic.  The pandemic just showed how much more precious physical health is in fighting disease and achieving longevity.

 

From 2020 to 2021, I realized working with my clients that mindset, dysfunction in family of origin, and limiting beliefs, played a huge part in their success.  I set out to become a life coach and fell in love with the process of learning how neurolinguistics works in the mind (how the brain processes information through your senses that result in your beliefs, thoughts, and actions). My training helps my clients to change the way they think by allowing the understanding of their unique thought processes.

 

I lead the way to empower them. They begin to see their weaknesses as strengths and that they have everything within them to achieve whom they want to be, a lot of it is training the mind to work differently.  Here’s a little piece of knowledge that you may find useful: You can change your emotions and then change your thoughts and your actions.  You can change your actions and then change your emotions and thoughts.  You can change your thoughts and change your emotions and actions.  What route do you want to go to evolve? Which will be most sustainable? If you don’t know then we start with what you want and go from there.

 

My goal is to meet you where you are.  I have the tools.  I want you to have them and evolve in every area possible.  I will share it all with you!

 

My final caveat is that of a spiritual one. One thing I learned is that the body, the mind, and a deeper level of soul “knowing” are at play with health. To find true growth, to no oneself at a deep level, and let go of unhappiness caused in the physical sense, the seeking of the soul is needed. I became an ordained reverend as an energetic sacred healer. How this plays out in coaching is up to you and your seeking but know there will be healing forces at work when you work with me regardless!

 

I look forward to getting to know you and empowering you to be the best version of YOU!